Expert therapeutic massage designed to restore your body, relieve pain, and support your journey back to the life you love — in a warm, welcoming space built just for you.
Our Sessions
Each session is crafted to meet you where you are — whether you need targeted relief or a full-body reset.
60 Minutes
A focused therapeutic session targeting your primary areas of concern. Ideal for ongoing maintenance or first-time visitors.
75 Minutes
Our most popular session — work through multiple problem areas without rushing. The perfect balance of depth and breadth.
90 Minutes
The most comprehensive session — full-body assessment and deep, restorative work for total recovery and renewal.
Our Story
At Trauma One Injury & Recovery Clinic, we believe that healing is not a luxury — it's a necessity. Our clinic was built on one simple conviction: every person deserves compassionate, expert care that treats the whole individual, not just the symptoms.
Our team of dedicated therapists brings a wealth of experience, warmth, and skill to every session. Whether you're recovering from an injury, managing chronic tension, or simply need a therapeutic reset, we meet you exactly where you are — and guide you toward feeling your best.
Meet the Team
Client Love
Don't take our word for it — hear from the people whose lives we've helped transform.
"Been seeing Tracy Knight for years now. Always a wonderful experience. She really makes sure you're comfortable and relaxed and attends to your needs. Definitely recommend."
"Tracy is a wonderful massage therapist that I've been seeing for years now. This office has a very friendly atmosphere and everyone is so nice!"
"Tracy is amazing! I've been her client for many years and I follow her wherever I need to go! She's great at what she does and always exceeds expectations."
"Nicollet was so professional and excellent with massage. Everyone treated us kindly and friendly. Looking forward to returning."
"Tracy is informative and professional. I have been going to her for several years. She is one of the best!"
"Very nice vibe soon as you walk in the door — everyone is so nice and the equipment and massages are top tier. Highly recommend to anyone looking for real results."
Visit Us
Wellness Insights
Tips, insights, and expert guidance on massage therapy, injury recovery, and living pain-free — coming soon.
Recovery
Chronic tension, reduced range of motion, and lingering soreness are your body's way of asking for help. Here's what to watch for...
Coming Soon →Wellness
Most people wait until they're in pain. The real power of massage is what happens when you use it consistently...
Coming Soon →Education
Trauma doesn't just live in the mind — it lives in the body. Learn how trauma-informed massage creates a safe path to healing...
Coming Soon →📬 Full blog launching soon. Check back for expert content on healing, recovery, and wellness.
Ready to Feel Better?
Book your session online or give us a call — we'd love to welcome you to the Trauma One family.